I survived!!!! That was genuinely my main concern!
So, day one- I wake up at 5:15 and get ready, have sugar free applesauce and strap on my new shoes! The workout was 30 minutes with 8 minutes of running. My feet were slightly sore a little ways in so I think my shoes were too tight, but otherwise it went great!
I had half of a Cliff bar after since I was starving then had breakfast nearly 2 hours later. If the entire program is like this, doable but pushing, then I might actually get to a point of running races...!! :-D
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